i know where thursday is. its in 4 more days, but it seems so far away. i really want to go back to weight watchers. after having a really tough year, then minor surgery, then Christmas where i was good at eating small portions of regular food, but then ate TONS of chocolate and sweets and chips...and then I tipped the scales at 180 lbs last night...and the day before that, i was 174 lbs and the day before that i was 172 lbs (which is a full 10lbs from where i was when i quite going to weight watchers last). i do not want to be anywhere near 180lbs...its like i'm pregnant, i look pregnant in the belly, but seriously! not good.
so i am counting points today, so far. (i just took a break to grab a bag of carrots).
i have gotten so far away from the healthy eating i was doing before--barely eating any vegetables, except with dinner. thankfully, i have some tried and true methods to get me back at it: drinking lots of water, eating vegetables and fruits for snacks, a grapefruit and cereal for breakfast always keeps me going, as does an apple and cheese.
i dont have much faith that i can stick to my 25 points for today, especially cuz that's without nursing points (since i have been only nursing a little lately, then today, i've already nursed 4 times before 1pm). but i'll give it a go, and at least count points.
okay, time for some more water!
I live honestly. I try to keep some thoughts private but these are the ones that I hope will help someone to feel that they are not alone, or to have understanding for where I'm coming from.
Monday, January 04, 2010
my latest attempts
I decided to copy and paste the list of weigh-ins here because it was getting ridiculously long, and had 2 attempts, the last one ending with victory (7lbs to goal) but none-the-less, i quit. life got too overwhelming, and weightloss had to go :(
I'm starting again this week, so i will enter those on the side for now.
Attempt 2: June 2009 to August 2009
I'm starting again this week, so i will enter those on the side for now.
Attempt 2: June 2009 to August 2009
- aug 27 09: 10% Goal Reached (17 lbs) & 3rd 5 lb STAR: 162 lbs; down 3 lbs. total loss: -17.2 lbs (7 lbs to go! or 5 lbs to be within goal range)
- aug 20 09: 165.0 lbs; down 0.6 lbs. total loss: -14.2 lbs (10.0 lbs to go! or 8 lbs to be within goal range)
- aug 13 09: 165.6 lbs; down 2.6 lbs. total loss: -13.6 lbs (10.6 lbs to go! or 8.4 lbs to be within goal range)
- aug 6 09: 168.2 lbs; down 0.4 lbs. total loss: -11.0 lbs (13.2 lbs to go! or 11.2 lbs to be within goal range)
- july 30 09: 168.6 lbs; down 2 lbs. total loss: -10.6 lbs (13.6 lbs to go! or 11.6 lbs to be within goal range)
- july 23 09: 170.6 lbs; up 0.2 lbs. total loss: -8.6 lbs (15.6 lbs to go!)
- july 16 09: 170.4 lbs; down 2.4 lbs. total loss: -8.8 lbs (15.4 lbs to go!)
- july 9 09: 172.8 lbs; down 0.4 lbs. total loss: -6.4 lbs (17.8 lbs to go!)
- july 2 09: 173.2 lbs; down 6.2 lbs. total loss: -6 lbs (18.2 lbs to go!)
- june 25 09: 179.4 lbs; up 2 lbs. total loss: 0 lbs (24.4 lbs to go!)
- june 18 09: 177.4 lbs; down 1.8 lbs. total loss: -3.2 (22.4 lbs to go!)
- june 11 09: 179.2 lbs; up 3 lbs. total loss: 0 lbs (24.2 lbs to go!)
- june 11 2009: had to restart the program with starting weight: 179.2 lbs; goal: 155 lbs (24.2 lbs to lose)
Attempt 1: October 2008 to January 2009 - jan 29 09: 176.2 lbs; up 0.6 lb. total loss: -4.4 lbs (21.2 lbs to go!)
- jan 22 09: 175.6 lbs; down 3.6 lbs. total loss: -5 lbs (got my 5lb Star! 20 lbs to go!)
- jan 15 09: 179.2 lbs; up 1.8 lbs. total loss: -1.4 lbs (24.2 lbs to go!)
- dec 11 08: 177.4 lbs; down 0.6 lb. total loss: -3.2 lbs (22.4 lbs to go!)
- dec 4 08: 178 lbs; up 1 lb. total loss: -2.6 lbs (23 lbs to go!)
- nov 27 08: 177 lbs; down 0.8 lb. total loss: -3.6 lbs (22 lbs to go!)
- nov 20 08: 177.8 lbs; down 1.2 lbs. total loss: -2.8 lbs (22.8 lbs to go!)
- nov 13 08: 179 lbs; down 1.6 lbs. total loss: -1.6 lbs (24 lbs to go!)
- oct 30 08 start: 180.6 lbs; goal: 155 lbs (25.6 lbs to lose)
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