I rejoined Weight Watchers to take advantage of being a lifetime Member since 2005 and using 3 months free to drop my baby weight.
After joining last Thursday evening, I was a little disheartened because I could only stay for 15 minutes of the meeting and I was really hoping for a little "rah-rah" to pump me up for the week ahead. I set my mind to it, that I would just do a great job and give it a good go. Day 1 I over ate by 35 points and then the next day, I over ate by 18 points, then I managed to get things under control for the next few days.
At the meeting this morning (I decided I could only make this work for me if I switched to a morning meeting), I had lost 3.2 lbs! I was honestly expecting it to be twice that as the first week is usually pretty high for me, but it hasn't even been a week so whatever, I'm still very happy with that amount (obviously! down is down.).
Anyway, I hope to be able to have great success this time around. The program has changed again but I believe its a good plan and the things I've noticed are that they are encouraging you to eat a reasonable but unlimited amount of fruit and vegs and putting the focus on making healthy choices rather than just going for the lowest calories. They are moving away from calories and now include carbohydrates and protein, along with fat and fiber in their new calculations (which mean my free "point count" app is no good anymore).
I have had a few challenges already with the new plan because they want you to use their e-tools website, which would include an iPhone app, but since I'm a Lifetime member (which means I don't pay), its a bit tricky. I'm waiting to hear back from them to see if I can get the program free for 3 months (as I'm entitled to).
7 months ago