okay, if you know what has worked in the past, keep doing it!!!
thats a weight watcher's slogan. i shoulda known. i only had a 0.2 lb GAIN this week at weigh in, but i was, of course, really hoping for a loss. i didnt count points most of the week because i was BUSY (here are the excuses: kids in soccer in the a.m., kids club in the p.m., sick baby all night, dr.'s appointments, plus prep for the kids club because i was directing the Preschool club, making dinners, lots of driving, etc.) and i tried to eat basically the same thing everyday without over indulging. i guess i did that, but after counting my points yesterday, i see that i probably did go over some days, but obviously i maintained this past week.
so, lesson learned: Count your points, Amanda!!! you've got 15.6 lbs to go!
i really dont want to lose my momentum
1 comment:
WELL DONE!
I went back to WW in May, as far as I'm concerned, it's the only program that works long term. I've got a lot more to lose than you, but I'm slowly making progress. hah, except I've been cheating today and your posts have knocked some sense back into me. THANKS :)
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